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Cardio Pump Step

Cardio Step Pump - Cardio Pump Step: Starring Amy Bento
Cardio Pump Step: Starring Amy Bento

CARDIO PUMP HI/LO with AMY BENTO This is one of Amy Bento's favorites! If you are ready to move it, we've got your workout right here. Make some space people...Amy will have you flying around the room like never before! Calories are burning at a high rate and then suddenly, a plyometric move is introduced, bringing cardiovascular/anaerobic training to a new level. If you are looking to build stamina or muscular endurance (and have an absolute party while doing it) then this DVD should be added to your fitness regimen. Enjoy this combination of cardiovascular training with Hi/Lo and the other half with resistance training. A complete package for one workout! Equipment list includes: resistance tubing, stability ball, dumbbells and a mat. Running Time: 47 minutes

  • Brand: NRG
  • ASIN: B000LXHK3Q
  • UPC: 874482007099
Step Cardio Pump - Amy Bento Cardio Pump Step Hi Lo DVD - Region 0 Worldwide
Amy Bento Cardio Pump Step Hi Lo DVD - Region 0 Worldwide

A-Team Boot camp has it all! Amy Bento delivers six advanced intensity drills. Each of these drills incorporate plyometrics and resistance training for a total body overhaul. If you're and advanced, home-fitness enthusiast looking for the "shock factor" you have found it! Equipment list includes: step, heavy and light-weighted dumbbells, stability ball, resistance tubing, mat and plate-loaded bar. Approximate running time: 63 minutes.

  • ASIN: B01I05QI7U
Cardio Pump Step - Cathe Friedrich's Power Hour + MIS & Body Max DVD
Cathe Friedrich's Power Hour + MIS & Body Max DVD

This DVD contains three muscle conditioning workouts workouts, including Cathe's Power Hour, Maximum Intensity Strength and Body Max (Body Max contains both Cardio and weight training). As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another.

  • Brand: Cathe Friedrich
  • ASIN: B0009VI6W4
  • UPC: 807337003205
  • Part No: unknown
Cardio Pump Step - Les Mills PUMP Fitness 7 DVD Workout Set
Les Mills PUMP Fitness 7 DVD Workout Set

Carve a lean, strong, chiseled body with this barbell-based program is the at-home version of the popular gym program BODY PUMP. 7 Fat-Blasting, Lean Muscle-Building Workouts on 7 DVDs Included. 7 Workouts: 1. Les Mills PUMP Basics: 10 minutes; 2. Les Mills PUMP Challenge: 20 minutes; 3. Les Mills PUMP and Burn: 30 minutes; 4. Les Mills PUMP and Shred: 45 minutes; 5. Les Mills PUMP Revolution: 55 minutes; 6 Les Mills Flow: 20 minutes; 7. Les Mills Hard Core Abs: 20 minutes. THE REP EFFECT is the secret behind incredible body transformations all over the world and is the key to Les Mills PUMP because unlike traditional strength workouts that use heavy weights and bulk you up, THE REP EFFECT uses lighter weights at a higher rate of repetition so you can get leaner and faster. This intense training technique accelerates your heart rate, burning more calories per workout and torching more fat to reveal gorgeous muscles and a sleek, sculpted body-fast. 7-DVD set only in 1 case Included. There is a space in the case for 3 additional discs that are Not Included but can be purchased separately. Guides are Not Included.

  • ASIN: B0744BKXBL
Step Pump Cardio - Pump It Up: the Ultimate Dance Workout
Pump It Up: the Ultimate Dance Workout

Is there a better way to work your body, burn calories and lose weight than to dance? "Pump it Up - The Ultimate Dance Workout" is a concept that mixes club dance with aerobic exercise to produce a fast, effective and enjoyable way of getting fit and burning that unwanted fat. The DVD is shot in the same location as the video and the workout is choreographed and presented by Deanne Berry, the tough disciplinarian who stars in the Eric Prydz video and hails from Australia where she taught aerobics classes before coming to the UK to carve her career as one of the most sought after dancers in pop videos, tours & TV appearances. She has put together an explosive 70 minute workout, with a warm up to start, 3 dance workouts and a chill out cool down which covers all the great moves from the video interspersed with loads of modern club moves to really pack a punch.

  • ASIN: B0006O9MWW
Cardio Pump Step - Dance with Julianne: Cardio Ballroom
Dance with Julianne: Cardio Ballroom

  • Brand: TCFHE/ANCHOR BAY/STARZ
  • ASIN: B002LSI1GY
  • UPC: 013131670592
  • Part No: 6534791
Cardio Pump Step - Les Mills Body Pump New Release 76 DVD, CD & Notes
Les Mills Body Pump New Release 76 DVD, CD & Notes

This Release packs a punch with a solid workout that targets small muscle groups, while bombarding the bigger ones with short sharp shocks of intensity.

  • ASIN: B074Q5GZRH
Pump Step Cardio - Les Mills Combat Fitness 5 DVD Workout Set
Les Mills Combat Fitness 5 DVD Workout Set

LES MILLS COMBAT comes with 7 workouts on 5 DVDs: 1. COMBAT: The Basics - Master the moves, guards, and stances you will use throughout the workouts; 2. COMBAT 30: Kick Start - Introduces you to the LES MILLS COMBAT combination moves; 3. COMBAT 45: Power Kata - Combines speed and power with cross-training for complete calorie scorching; 4. COMBAT 60: Extreme Cardio Fighter - A high-reputation sequence of moves that will have your muscles firing on all cylinders; 5. COMBAT: POWER HIIT 1 - High Intensity Interval Training (HIIT) uses short bursts of maximum effort to push you into peak performance mode; 6. COMBAT: Shock Plyo HIIT 2 - Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode; 7. COMBAT 60 Live: Ultimate Warrior's Workout - Upper body, legs and butt, core and cardio. This workout hits every muscle hard. 5-DVD set only in 1 case Included. There is a space in the case for 3 additional discs that are Not Included but can be purchased separately. Guides are Not Included. Carve a lean, strong, chiseled body with this ultimate Mixed Martial Arts program

  • ASIN: B07444VH57
 - Costway 43'' Aerobic Stepper Step Cardio Fitness Exercise Adjust 4''-6''-8'' w/Risers
Costway 43'' Aerobic Stepper Step Cardio Fitness Exercise Adjust 4''-6''-8'' w/Risers

Cardio Pump Step

  • Color: Black
  • Rating: 4.375
 - Costway Fitness Aerobic Step 43'' Cardio Adjust 4'' - 6'' - 8'' Exercise Stepper w/Risers
Costway Fitness Aerobic Step 43'' Cardio Adjust 4'' - 6'' - 8'' Exercise Stepper w/Risers

Cardio Pump Step

  • Color: Orange
 - The Step Original Aerobic Platform – Health Club Size – Teal Platform, Four Original Risers and Streaming Videos
The Step Original Aerobic Platform – Health Club Size – Teal Platform, Four Original Risers and Streaming Videos

Cardio Pump Step

  • Model: F1005
  • Color: BlueBlack
  • Rating: 4.82
 - Costway Fitness Aerobic Step 43'' Cardio Adjust 4'' - 6'' - 8'' Exercise Stepper w/Risers
Costway Fitness Aerobic Step 43'' Cardio Adjust 4'' - 6'' - 8'' Exercise Stepper w/Risers

Cardio Pump Step

  • Color: Green
 - Cardio Pump Step (DVD)
Cardio Pump Step (DVD)

Cardio Pump Step

  • Color: YOther
 - Costway Fitness Aerobic Step 29'' Club Cardio Adjust Exercise Stepper w/Risers 4'' - 8''
Costway Fitness Aerobic Step 29'' Club Cardio Adjust Exercise Stepper w/Risers 4'' - 8''

Cardio Pump Step

  • Color: as picOther
 - Costway Adjustable 43
Costway Adjustable 43" Aerobic Stepper Trainer Fitness Club Cardio Exercise w/ Risers

Cardio Pump Step

  • Color: Multicolor
  • Rating: 4.0
 - Zeny 30
Zeny 30" Aerobic Stepper Adjust 4"-6"-8" Indoor Cardio Step Fitness Exercise w/Risers

Cardio Pump Step

 - Amy Bentos Cardio Pump Step (DVD, 2007) New Sealed
Amy Bentos Cardio Pump Step (DVD, 2007) New Sealed

Cardio Pump Step

  • Category: DVDs & Blu-ray Discs
 - AMY BENTO'S CARDIO PUMP STEP NEW DVD
AMY BENTO'S CARDIO PUMP STEP NEW DVD

Cardio Pump Step

  • Category: DVDs & Blu-ray Discs
 - Amy Bento's Cardio Pump Step - DVD Region 1 Free Shipping!
Amy Bento's Cardio Pump Step - DVD Region 1 Free Shipping!

Cardio Pump Step

  • Category: DVDs & Blu-ray Discs
 - Amy Bento's Cardio Pump Step, DVD, 2007, UPC 874482007099
Amy Bento's Cardio Pump Step, DVD, 2007, UPC 874482007099

Cardio Pump Step

  • Category: DVDs & Blu-ray Discs
 - Cathe Friedrich's Step Jump Pump/Step Blast DVD from Body Blast
Cathe Friedrich's Step Jump Pump/Step Blast DVD from Body Blast

Cardio Pump Step

  • Category: Fitness DVDs
 - Amy Bento's Cardio Pump Step, DVD, 2007, UPC 874482007099
Amy Bento's Cardio Pump Step, DVD, 2007, UPC 874482007099

Cardio Pump Step

  • Category: DVDs & Blu-ray Discs
 - Cardio Pump Step: Starring Amy Bento, New, Free Ship
Cardio Pump Step: Starring Amy Bento, New, Free Ship

Cardio Pump Step

  • Category: DVDs & Blu-ray Discs

Body Pump #84

Cardio Pump Step

Body Pump Release #84 *Video Assessment*

Tags: BodyPump (Sport)

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