Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living
RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the luminaries across their community to help you eat for wellness. These dishes don’t require a million ingredients or crazy long prep times. They are what the buzziest and busiest people in every facet of the wellness world—fitness, beauty, spirituality, women’s health, and more—cook for themselves. Enjoy Venus Williams’ Jalapeno Vegan Burrito, Kelly LeVeque’s Chia + Flax Chicken Tenders, Drew Ramsey’s Kale Salad with Chickpea Croutons, and Gabrielle Bernstein’s Tahini Fudge, among many other recipes for every meal and snack time. Whether you want to totally transform your eating habits, clear up your skin, add more nutrient-rich dishes to your repertoire, or sleep more soundly, you’ll find what you need in this book. Along with go-deep guides on specific wellness topics contributed by experts, this gorgeous cookbook delivers a little more wellness in every bite.
- ASIN: 1984823191
The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America's Baby Experts (Sears Parenting Library)
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy--and a healthy baby.THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby. How to grow a smarter and healthier babyHow your baby is developing, and how you may be changing both emotionally and physicallyEating right for two, with a helpful list of pregnancy superfoodsExercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth optionsHow to protect the womb environment and recognize potential household hazardsAdvice on working while pregnantChoosing the right healthcare provider and childbirth classThe transition into parenthoodAnd much more...Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.
- Brand: Little Brown and Company
- ASIN: 0316187437
Foods That Cure Disease
- ASIN: B07DQ7W2R8
The Fiddle Leaf Fig Expert: Your Guide to Growing Healthy Ficus Lyrata Plants
A comprehensive, step-by-step guide to growing healthy, happy fiddle leaf fig houseplants. Fiddle leaf fig plants can be a beautiful addition to your home, but it’s no secret they require ongoing care to thrive. This book will provide you with all the tools you need to care for your green friend. Covering important topics from the secret to proper watering and how to fertilize your plant to proper drainage and pruning techniques, The Fiddle Leaf Fig Expert was written for experienced growers and first-time plant parents alike. This book includes actionable information to improve the health of your plant including:1. The Benefits of Your Plant2. The History of Fiddle Leaf Figs3. Fiddle Leaf Fig Care 1014. The Secret to Proper Watering5. The Best Fertilizer to Use6. Soil and Drainage7. Pruning and Cleaning8. PropagationThe guide was written for fiddle leaf fig lovers who want to understand what their plant needs to thrive and provide ideal growing conditions. It will help both novice and experienced growers to build a stronger relationship with their fiddle leaf fig.About the AuthorClaire Akin runs Indigo Marketing Agency, a full-service marketing firm. She is an author, speaker, and expert in content marketing and social media. Claire holds her MBA in Marketing from the Rady Sch...
- ASIN: B07GX756S6
Happy Healthy Child - The Ultimate Childbirth Education DVD Series!
This four-disc DVD set brings the wisdom, expertise and insights of more than 30 world-renowned experts directly to you. Learn from the leading OB/GYNs, midwives, pediatricians, scientists, childbirth educators, psychologists, sleep experts and lactation specialists how to achieve your ideal pregnancy, birth and early parenting experience. Featured topics include: How to have a happy, healthy pregnancy. Optimal nutrition during your pregnancy. The processes of natural labor and birth and how to support the key birth hormones. Building your birth team (ob/gyns, midwives and doulas). Helpful tips and tools for managing the intensity of labor. Understanding the reasons and research behind many common interventions. Bonding and breastfeeding at birth. Infant sleep. And much more! The Happy Healthy Child series provides the practical information and current scientific research you need to eliminate underlying fears and anxieties, avoid unnecessary and unwanted interventions and feel confident and ready for this wonderful time in your life! Unlike traditional childbirth courses which provide the viewpoint of only one teacher, this series shares the vast knowledge of more than 30 outstanding professionals. "Happy Healthy Child is a beautifully made series that I highly recommend to EVER...
- ASIN: B00BXKLFB4
- UPC: 884501887960
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
- Brand: Gottman John
- ASIN: 0553447718
IP67 Waterproof Smart Watch for Men Women Fitness Tracker with Heart Rate Blood Pressure Monitor Calories Pedometer Fashion Wristband Sport Swim Steps Counter Wristband Android/iOS Mother's Day Gift
🆕🆕2019 latest touch flip bright screen woman's smart watch❓❓Is there a missing watch that helps you monitor your data and set a clear goal when you want to exercise?--The Xenzy Smart Fitness Tracker features the latest wrist optical heart rate sensor for 24-hour continuous heart rate measurement and recording.--Support blood pressure, blood oxygen measurement, and effectively record monitoring data (the data collected are for reference only, not for medical use).--Absolutely accurate motion calculation, get and view the number of steps, calories, distance and other data at any time, motivate and supervise yourself to adhere to exercise.✅✅Do you want to watch time and worry about missing important information when you attend a business meeting?--Incoming call prompt, information synchronization display: Please open the information in the APP push function, you can view the mobile phone notification bar information on the watch.🌐🌐When you sit in the office for a long time, will you need to use your finger to play the game?--A fun game in the watch, let you enjoy different fun in your spare time.🔋Long Standby: ultra low power consumption, standby for 150 days, practical use of 10 to 20 days.📸Remotely take photos, keep beautiful...
- Color: touchscreen
- Brand: Xenzy
- ASIN: B07DKZG1RN Part No: 5962861973
- Brand: Future Today Inc
- ASIN: B00G0TZMSU Part No: com.future.FitYou
The Dangerous Case of Donald Trump : 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
The Healing Power of Meditation : Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
201 Secrets to Healthy Living : A Treasury of Life-Saving Health Secrets from 27 Health-Care Experts
- Color: Black
Eat, Drink, & Be Merry : America's Doctor Tells You Why the Health Experts Are Wrong
User's Guide to Chromium : Don't Be a Dummy, Become an Expert on What Chromium Can Do for Your Health
User's Guide to Coenzyme Q10 : Don't Be a Dummy, Become an Expert on What Coenzyme Q10 Can Do for Your Health
Summary: The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President - eBook
Go Ask Debbie : Health and Fitness Tips from a Seasoned Expert
Ask the Expert: Nutrition Tips for the Healthy Person On the Go
http://www.facebook.com/BaylorHealth - Ashley Mullins, Clinical Nutrition Manager for Baylor All Saints Medical Center, answers common questions about nutrition, such as "How do I measure my fruit and vegetable intake on the go?" and "Are there any tricks to selecting healthy meals?" If you have...
Expert Healthy M9231 Search Results
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