Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living
RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the luminaries across their community to help you eat for wellness. These dishes don’t require a million ingredients or crazy long prep times. They are what the buzziest and busiest people in every facet of the wellness world—fitness, beauty, spirituality, women’s health, and more—cook for themselves. Enjoy Venus Williams’ Jalapeno Vegan Burrito, Kelly LeVeque’s Chia + Flax Chicken Tenders, Drew Ramsey’s Kale Salad with Chickpea Croutons, and Gabrielle Bernstein’s Tahini Fudge, among many other recipes for every meal and snack time. Whether you want to totally transform your eating habits, clear up your skin, add more nutrient-rich dishes to your repertoire, or sleep more soundly, you’ll find what you need in this book. Along with go-deep guides on specific wellness topics contributed by experts, this gorgeous cookbook delivers a little more wellness in every bite.
- ASIN: B07J419X5L
Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!
Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication use and parenthood. Plus, you’ll find answers to difficult or embarrassing questions. This pregnancy book is the work of a team of pregnancy experts who find nothing in medicine more exciting and satisfying to experience than the birth of a child. Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.
- Brand: Good Books
- ASIN: 1561487171 Part No: 9781561487172
NightFood Snack Bars for Better Night Snacking, 12-Pack, Cookies n' Dreams Flavor
Are your nighttime cravings taking over?NightFood snack bars are specially formulated as a healthy snack option to satisfy those after-dinner cravings.How often do you find yourself trying to eat the right stuff all day only to mess it all up at night with cookies, chips, ice cream, or candy?That's what we call a "SNACCIDENT".There are biological reasons we get the munchies when we get tired, and we're drawn to that unhealthy stuff almost every night. Do you ever really have a "healthy dessert"?Whether you refer to it as midnight munchies, late-night snack attack, killer cravings...it's all the same. At night, your appetite is strongest, cravings are junkiest, and willpower is weakest. That perfect storm is what we at NightFood call "The CraveMonster".Experts recommend a small, healthy bedtime snack of 150 - 200 calories, consisting of mostly complex carbs, with a moderate amount of protein, and a lower glycemic profile. We formulated NightFood to be exactly that, and with GREAT taste and high in fiber....it' doesn't taste like a yucky weight loss bar.Each bar also contains a full 500mg serving of patented Chocamine, a proprietary, caffeine free cocoa extract that delivers the many health benefits of chocolate, without the extra fat, calories, and sugar you get when you eat...
- Brand: NightFood
- ASIN: B0712356ST
- UPC: 857310005054 Part No: 8-57310-00505-4
Mayo Clinic Guide to a Healthy Pregnancy (Parenting Book 2)
An essential pregnancy resource for all parents-to-be. Mayo Clinic Guide to a Healthy Pregnancy, second edition is an authoritative, yet practical reference manual from the pregnancy experts at the #1 ranked hospital in America. The newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week updates on baby’s growth, as well as month-by-month changes that mom can expect. In addition, you’ll find a 40-week pregnancy calendar, an overview of common pregnancy symptoms, information on safe medicine use, tools to help parents with important pregnancy decisions, and general caregiving advice — information moms and dads can trust to help give their little ones a healthy start. Mayo Clinic Guide to a Healthy Pregnancy, second edition is the collective effort of a team of health care experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child by a healthy mother. Any parent-to-be looking for accurate and authoritative information from a reliable source will surely appreciate this illustrated, easy-to-understand book.
- ASIN: B07GBFLZGQ
The Fiddle Leaf Fig Expert: Your Guide to Growing Healthy Ficus Lyrata Plants
A comprehensive, step-by-step guide to growing healthy, happy fiddle leaf fig houseplants. Fiddle leaf fig plants can be a beautiful addition to your home, but it’s no secret they require ongoing care to thrive. This book will provide you with all the tools you need to care for your green friend. Covering important topics from the secret to proper watering and how to fertilize your plant to proper drainage and pruning techniques, The Fiddle Leaf Fig Expert was written for experienced growers and first-time plant parents alike. This book includes actionable information to improve the health of your plant including:1. The Benefits of Your Plant2. The History of Fiddle Leaf Figs3. Fiddle Leaf Fig Care 1014. The Secret to Proper Watering5. The Best Fertilizer to Use6. Soil and Drainage7. Pruning and Cleaning8. PropagationThe guide was written for fiddle leaf fig lovers who want to understand what their plant needs to thrive and provide ideal growing conditions. It will help both novice and experienced growers to build a stronger relationship with their fiddle leaf fig.About the AuthorClaire Akin runs Indigo Marketing Agency, a full-service marketing firm. She is an author, speaker, and expert in content marketing and social media. Claire holds her MBA in Marketing from the Rady Sch...
- ASIN: B07GX756S6
Foods That Cure Disease
- ASIN: B07DQB1HL4
LEGO Creator Expert Downtown Diner 10260 Building Kit, Model Set and Assembly Toy for Kids and Adults (2480 Piece)
Drop in at the LEGO Creator Expert 10260 Downtown Diner, where you’ll discover a healthy portion of fun and surprises. This impressive assembly kit for adults features removable building sections for easy access to the detailed interior comprised of a ground-level 1950s-style diner with a large curved front window, red bar stools, jukebox, counter and an open-plan kitchen. The mid level has a boxing gym with boxing ring, punching bag and weight training room and on the upper-level you'll find a recording studio, complete with vocal booth, mixing desk and a refreshments cabinet. The facade of this modular building features pink-and-teal Streamline Moderne styling with a large ‘DINER’ sign. The ultimate assembly toy and gift for kids and adults who are into expert building and modular construction. Other external features include arched windows, balconies and a staircase, plus a pink convertible car and a detailed sidewalk, complete with mailbox, parking meter, flowerpots and a streetlamp. This incredible collectible toy has been designed to provide a challenging and rewarding building experience with a touch of nostalgia and charm. Includes 6 minifigures.
- Color: Multi-colored
- Brand: LEGO
- ASIN: B0787JFG5Q
- UPC: 673419283311 Part No: 6213415
Empowered Aging: Expert Advice on Staying Healthy, Vital and Active
Do you find yourself dreading your next birthday? Get a new lease on life with Empowered Aging! Whether you are in your forties, fifties, sixties or beyond, "Empowered Aging" is written for you. Wellness expert and author Sharkie Zartman recruited thirteen renowned experts in their respective fields to write a valuable guide to aging with gusto despite living in a society obsessed by youth. You'll discover how to reframe aging and retirement, learn about new medical advances for aging joints, receive advice on caring for your body through better nutrition, and get tips for building muscle and improving balance. You'll also learn about a simple test to detect silent heart disease, holistic strategies for brain health, why integrative medicine is the missing link to aging successfully, and much more. Each chapter is written by a leading expert who offers advice on how to live a full, vibrant life at any age. It is a very readable book that is well-grounded and practical in the treatment of a range of topics related to aging. You'll learn from these renowned contributors: Sharkie Zartman, MS; Don Hurzeler; Helen Dennis; Betty A. Sproule, PhD and J. Michael Sproule, PhD; Jeanne Peters, RD; Thomas W. Storer, PhD; William Stetson, MD; Dominique M. Scott, DC; Victoria Dupuy; Robert A. ...
- ASIN: 0999251023
The Leopard Gecko Manual : Expert Advice for Keeping and Caring for a Healthy Leopard Gecko
The Bearded Dragon Manual
Empowered Aging : Expert Advice on Staying Healthy, Vital and Active
Good Old Dog : Expert Advice for Keeping Your Aging Dog Happy, Healthy, and Comfortable
Good Housekeeping Doctors' Secrets : Fight Disease, Relieve Pain, and Live a Healthy Life with Practical Advice from 100 Top Medical Experts
Healthy Relationships: What Experts Are Saying About Relationships - eBook
Twinsight : A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the Real Experts (Twins)
Gluten Freedom : The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
Ask the Expert: Nutrition Tips for the Healthy Person On the Go
http://www.facebook.com/BaylorHealth - Ashley Mullins, Clinical Nutrition Manager for Baylor All Saints Medical Center, answers common questions about nutrition, such as "How do I measure my fruit and vegetable intake on the go?" and "Are there any tricks to selecting healthy meals?" If you have...
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